Thursday, August 25, 2011

Topi & Jalur Gemilang

Hai all..
About : xtvt @ preschool - yesterday & today
* buat topi dan Jalur Gemilang

Yesterday ..
 Bersama dengan kanak2 prasekolah Gemilang membuat topi dan Jalur Gemilang.
They are very cute with jalur gemilang cap.. 
Today : pose2 with preschool childrens. Yesterday tak sempat nak pakai topi jalur gemilang tu.hehe. Comel sangat anak2 murid tersayang. Teacher luv u all :)
* Happy MerdekaRaya 2 u all :)* i tau ramai yang menantikan hari esok. yea2 tak sabar nak cuti.*
About Jalur Gemilang :
Secara ringkasnya, perkataan jalur dalam nama Jalur Gemilang melambangkan jalur pada bendera yang menggambarkan satu laluan yang lurus, hala tuju serta arah yang sama yang diikuti oleh rakyat negara ini manakala gemilang pula melambangkan keadaan yang bercahaya, terang-benderang dan cemerlang.

Oleh itu, Jalur Gemilang adalah lambang aspirasi rakyat Malaysia dalam mengharungi kemajuan dengan penuh gigih, taat dan bersatu padu bagi membina sebuah negara yang cemerlang gemilang dan terbilang.

note: sunyinya blog i nie...coz tak buat bw. Dah habis final exam sem 2 last week. Sem Sept bermula 25/9.okey, nak bw jap :)

Wednesday, August 10, 2011

7 Worst Foods for Your Teeth..

Hai all, juz sharing about the 7 worst foods for your teeth.Everyone knows sugar hurts those pearly whites, but so can fruit and vinegar...
Tooth enamel is the hardest substance in your body, but some foods may be stronger. Here are 7 that can spoil your smile...
Soft Drinks

Tooth enamel is the hardest substance in your body, but some foods may be stronger. Here are 7 that can spoil your smile.
Guess what? Sugar isn't the biggest culprit when it comes to a fizzy drink's impact on teeth. These beverages -- diet or not -- strip minerals from tooth enamel because of their high acid content. We're talking corrosive acids like phosphoric, malic, citric, and tartaric. And the flavor of the fizz matters. They all have an impact, but in a study, clear, citrus-flavored bubbly beverages dissolved enamel two to five times more than colas did

Sports Drinks

Hydration during exercise is important, but reconsider guzzling sports drinks unless you're a true endurance athlete. In a study comparing the erosive effects of five different beverages -- including juice and soda -- sports drinks did the most harm. Their high concentration of strong acids produced the deepest enamel damage in teeth..
Sour Candy

Can't resist those SweeTarts and Sour Patch Kids? Try. In a study comparing regular chewy candy, hard candy, and licorice to their sour counterparts, sour varieties were significantly harder on tooth enamel. Candy manufacturers add more acids -- or different kinds of acid -- to sour candy varieties to give them that pucker factor. And it's those "tangy" acids that can create deep craters in your tooth enamel

Energy Drinks

Need a liquid pick-me-up? Skip this tooth stripper. In the study comparing five beverages, energy drinks were second worst after sports drinks -- mainly because they had little ability to buffer the acids in the beverage. And drinks like these are an especially bad idea for adolescents and young adults, whose tooth enamel is less mature and more porous.
Fruit Juices

Fruit juices, especially citrus, apple, and berry varieties, are loaded with the kinds of acids that wear down tooth enamel. Of course, juices also have some great-for-you qualities, too -- like vitamins and antioxidants. So don't write them off completely. Just drink them in moderation. Frequent fruit juice consumption has been linked to an increased risk of enamel erosion. As an extra measure, rinse afterward. And choose calcium-fortified juices that may pose less of a hazard to tooth enamel.
Fruit

Ever seen someone suck on a slice of lemon or lime? Here's why that's a bad idea: fruits from the citrus family -- including oranges, lemons, and limes -- contain enamel-damaging acids. Berries do, too. Still, you don't want to ditch fruit and all the RealAge benefits they confer. Just eat fruit with a meal to help minimize acid effects.
Vinegar

Vinegar turns up in lots of places -- salad dressings, sauces, potato chips, pickles. And each one could spell trouble for tooth enamel. In a study, teenagers who frequently consumed vinegar-containing foods had a 30%–85% increased risk of enamel erosion compared with teens who didn't consume those foods. Teens are more vulnerable to erosion because of less mature tooth enamel. But it's a good idea for people to be aware of the potential impact that vinegar can have. Vinegar is a low-fat way to add flavor, but rinse afterward to protect your teeth.
Smile-Saving Habits

You can't always avoid enamel-eroding foods, so use these tips to minimize acid wear:
1. Avoid snacking in between meals to minimize acid attacks.
2. Don't swish or hold acidic beverages in your mouth. Sip them through a straw to reduce the amount of time the acids come into contact with your teeth.
3. Rinse your mouth with water or chew sugarless gum after meals to help neutralize acid attacks.
4. Consume high-calcium milk or cheese before or with meals to help reharden enamel. Eating foods high in iron, such as liver or broccoli, may help as well.
5. If you do consume acidic foods or beverages, wait at least 30 minutes before brushing. This gives softened enamel a chance to reharden, so it's less prone to damage.
6. Brush with fluoride toothpaste to help fortify enamel.
7. See your dentist for regular checkups and scheduled cleanings to help prevent tooth decay.

*Healthy tooth enamel means healthy teeth. And enamel damage is irreversible. So take the time to protect those pearly whites.
source :  shine from yahoo.

Sunday, August 7, 2011

The belated birthday party Shane & Qeisha...

About celebrated belated birthday party Shane & Qeisha yesterday..
Place : Shanghai Seafood Restaurant
Date : 6/08/2011
Time : 7.30 pm
Tarikh sebenar birthday Shane ialah 2nd August, manakala Qeisha 1st August..but postpone ke Saturday(6/8/2011) coz nak tunggu datuk & nenek belah dady mereka dua datang dari kampung ,lola & family dari Limbang..
oh ya, Darell & mamanya tak dapat ikut coz ada makan berkumpul with family diaorang..so tak dapat la mereka dua join sama...
Qeisha sedang memerhatikan Shane blowing the birthday candles..so cute!
Birthday cake with car & ultraman cartoon milik Shane. Memang saya tempah khas untuk anak bujang tersayang coz dia minat sangat dengan segala macam car & ultraman cosmos. Mulanya nak pilih thomas & freinds tapi lebih berkenan dengan yang ini...cantik kan.Rasa kek shane yummy!!! tau.
Barbie doll cake khas untuk my little princess Qeisha. Suka sangat anak dara kesayangan kami dengan kek ni. Memandangkan Qeisha minat sangat dengan apa2 saja yang berkaitan dengan princess...saya mencari la princess cake, tapi barbie doll cake lebih menarik perhatian. So pilih la yang ini. Cantik kan??Begitu menarik perhatian semalam....yang penting qeisha gembira sangat dengan birthday keknya. Dan sebagai ibu bapa, adalah satu kepuasan apabila melihat anak2 gembira dan seronok dengan apa yang kita pilih. Tapikan budak2..belum pandai sangat nak memilih.
 Shane blowing the birthday candles..pandai dah. 4 years oredi..
 interframe betul la air tin tu kan qeisha. Qeisha tengah meniup lilin dengan bersungguh-sungguh.Lucu sangat, qeisha tiup tak padam2 sampai keluar air liur baru la candles padam semua.Qeisha 3 years dah...
Huhu muka qeisha, tak puas2 melihat keknya..my cute little family.
Shane tengah potong birthday cake with mummy..tak sabar2 dia nak ambik car kat yang atas kek tu. Hantu car betul..
 Qeisha potong kek with dady...strawberry cake ni yummy juga. Princess cake mumy? said qeisha.
i jawab ya jak le..hehe
Lola & Gladdia  (shane & qeisha cousin) sedang bagi angpow birthday untuk shane & qeisha. Banyak angpow birthday shane & Qeisha semalam..saya wakil shane & qeisha mengucapkan jutaan terima kasih kepada uncle2 & auntie2 shane & qeisha atas angpow birthday tu. Shane & Qeisha luv u all...
Anak2 seronok bermain belon after makan2...
Like this pic!..qeisha suapkan kek untuk mama..tapi mulut qeisha lagi besar terngangga..haha..
so cute!!! candid..

Kesayanganku yang teramat....
Makan2 time...
Pic atas : bergambar ramai2 after dinner..
pic kanan bawah: my mum with bintang hati tersayang..
antara menu2 semalam..kekenyang yang amat :)
Antara yang hadir...thanks so much to all of you coz sudi datang & memeriahkan majlis...
Ada rezeki, next time kita makan berkumpul lagi..tataaa
banyak lagi pic2 saya upload kat fb..

Birthday present untuk Shane ialah Fun Train vivid and great in style, Qeisha besday present pula ialah Benign Girl motorcycle with flashing lights & sound effects..
Pic bawah : present from aunty mamaJuan mereka..thanks so much 4 the present ya..murah rezeki korang yang memberi..amien.
kesinambungan post..shane & qeisha bday last year

Monday, August 1, 2011

Happy Birthday To My Little Princess! -Saleisha Qeisha

On this day 1st August 2008 @ 11:am you came into this world. You turn 3 today I’m so grateful that I have you as a daughter. No matter how many birthdays come and go, you’ll always be my little girl. I’m so glad that God gave me a daughter like you. I’m so proud to have you as a daughter. I pray 2 God 2 continue guilding and protecting you knowledge & wisdom. Happy birthday to you Qeisha.muacks!
Qeisha with daddy...1st kisses from her daddy :)

Qeisha with mummy..luv u owes my princess..:)

Shane & Qeisha sayang..moga anak2 mama membesar dengan sihat, panjang umur,murah rezeki,bijak & menjadi anak yang berguna kepada mumy & dady,negara dan bangsa.amien
Birthday party qeisha postpone dulu coz tomorrow will be Shane birthday, so kira nak celebrate together..
maybe this weekend we will celebrate bday party Shane & Qeisha :)
This song is specially for my little princess Saleisha Qeisha

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